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What is Dosha?
If you’re interested in Ayurveda, even for a little, you must’ve come across the term...
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Why You Need Post-Workout Massage?
If you want to include exercise in your well-being journey, but are concerned of the pain and aches that...
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What is Thai Massage?
Thai massage is a therapeutic practice that differs from many other types of massage in various aspects...
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Can Acupuncture Help Weight Loss?
Acupuncture is a Traditional Chinese Medicine practice that has been used for centuries, especially for...
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Spa Profile: Blue Lagoon
This time, we are heading to Blue Lagoon, Iceland, host of the Blue Lagoon, in the Grindavík region of...
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Forest Bathing
The sun winking through a thousand shades of green, the refreshing pine scents, the healing energy of...
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What You Can Eat Before, During and After Your Spa Treatment
Spa experiences are invaluable me-times devoted to our self-care to let our body...
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A Wellness Journey in the Magical Eco-Design of Capella Ubud
There are often times that we feel the need to take on a revitalizing Spa & Wellness...
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Safe Spa Treatments During Pregnancy
Creating a new life is a miraculous experience for every expectant mother. Every step of pregnancy is...
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9 of Europe’s Best Insta-Worthy Spas
While replenishing your energy and reconnecting with your inner self during your spa...
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A Sophisticated Contribution to Your Self-Care: Rose Oil
Did you know that around 100 roses are used to extract just one drop of rose oil?...
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