Fasting is a lifestyle trend that has gained great momentum in recent years......

Seasonal shifts, with their effects like changing temperatures and how long we get...

Spa experiences are invaluable me-times devoted to our self-care to let our body...

What comes to mind when you think of summer? Refreshing lemonade? Tropical coconut...

Raw nutrition or also known as “raw food” became a nutrition trend that got more...

The benefits that spas and healthy living cultures provide each other inspire us to...

Did you know that there is a spa cuisine concept? This cuisine involves the most seasonally appropriate...