Spas are outstanding spaces designed per a range of dynamics that enable us to connect with our inner selves.
With varying well-being tools, therapies, cuisine, products, ambiance and approaches, spas help us give a pause. They open doors to moments of mindfulness and invite us to the serene flow of the present.
The assortment of spa and wellbeing is expanding with every passing day, which is surely gratifying; however, it may apparently also put us through the hoops in choosing the spa that is right and suitable for us.
That’s why, in this article, we have prepared a mini guide to bring you a little more convenience and clarity in your next spa pick. For we value your union with the right spa experience, corresponding to your needs, the time you have, the location you prefer, the ambiance and the signature treatments that the center is able to offer to you.
The suitable spa is a spa that caters to your needs. Therefore, it’ll be favorable to first determine what kind of attention and care your body, soul and mind require at the moment. After an extra busy working phase, you may be in need to replenish your energy and relax your body. Or you may be wanting to get rid of that excess weight that’s been bothering you for a while and to get back in shape, or you may intend to invigorate your health. Your mind might have become weary or your mood may’ve turned overly emotional, or your sleep patterns might have been super disturbed; thus, you may require some special, focused indulgence on such issues. You may be exhausted by the chaos of life and desire to feel a little more zen.
In short, it is essential that you prioritize consciously choosing the right spa for you, whether holistic or targeted, in accordance with your needs.
When it comes to a spa experience, there are many long/short term alternatives in different contents and concepts. To pick the right spa for you among them, should consider the optimal one that suits the availability of your schedule and the needs of your being.
If your calendar is scary full, but you are too knackered to even lift a finger, day spa options that would relieve your stress without pressing your daily routine might be the answer you are looking for. If your needed rejuvenation requires more than a day, a deeper touch with your inner self, it may be helpful to consider destination spa programs that provide holistic healing and lifestyle transformation. If you wish to experience proficient spa treatments while getting the best of the luxury services of the hotel, you can also take note of hotel/resort spa options. If you are thinking of focusing more on your health and getting some pro medical support, you may mark medical spas; or if you’re tending towards more fitness and activity-oriented treatments, you might deem club spas. If the thought of healing water reminds you of hot springs, natural mineral springs, you may elect thermal/mineral spas; and if it makes you feel like gliding in the vast calm of the seas, cruise spas that can give you a spa journey inside a journey experience may be the right option for you.
En passant, should you wish to know more about the above-mentioned spa types, we recommend that you take a look at our Spa Types article.
Once you've decided on your needs, the duration, and extent of the spa to contribute to your self-care, it’ll be time to probe into the spa’s location.
Undoubtedly there’s a great difference between bidding a brief farewell to the city and a getaway to a paradisical tropical island. But, daydreaming of a spa break in the Caribbeans while you can only afford a little bit of relax time in between your never-ending meetings may challenge your spa choice. Therefore, when choosing the most suitable spa for you, you may want to evaluate spa centers according to alternatives that are located inside or outside the city; that are mingled with or away from nature; or that reside in the country or abroad, based on your needs and your availabilities.
A satisfactory spa experience is as much about the design and ambiance of the space as the treatments and facilities.
If you want to re-connect with nature, you can consider spas with Biophilic design, which takes the abundance of green and the healing power of water in its focus, blends the fresh air flow with the natural lights of the sky, and reflects the perfect imperfections of nature on its interior and exterior forms. If you esteem environmental awareness and sustainability while appreciating alone time with nature, you can prioritize spas with eco-friendly designs. If you value your privacy or wish to spend time alone with someone(s), you may want to pay attention to spa-within-spa designs equipped with private spa facilities in capsules or micro areas created based on the smart design philosophy.
A good spa center usually includes simple elements and aesthetic designs and objects in accordance with the Feng Shui flow, a lighting system that does not strain the eyes, and sounds and smells that relax the senses. Especially if you are choosing a spa that you’ll visit for the first time, it might be not so easy to determine in advance whether the ambiance elements offered by that spa suit your needs; however, we think that if you can examine the websites of the centers or reliable platforms, particularly in terms of images and articles about the related experiences, you may at least have a preliminary impression of the ambiance.
You may come across many treatments and therapies under the name of “signature” in most centers; but the quality and content of these signature treatments are just as valuable in your choice. The presence of signature spa treatments developed with a variety of contents, from Ayurvedic therapies to numerous massage techniques reflecting Eastern and Western breezes, from energy and sound therapies to meditative rituals, from natural crystals to the use of unique products, can play an impressive role in your spa choice.
For example, if you wish to experience the healing power of Reiki more sensorially, you may look for centers that have made it a kind of ritual by not only blending Aromatherapy massage with Reiki, but also adding into it precious crystals such as Quartz and Amethyst, sound and vibration therapies like Tibetan Singing Bowl, sound fork, sometimes additional massages like reflexology or head and neck massages, and even calming practices like yogic breathing or guided meditation. If you want to experience regenerative and restorative massages while getting the best of natural ingredients at the possible utmost level, you can search for the centers with treatments that combine exfoliation made with natural products like olive oil or rice and thermal factors, with natural ingredients-inclusive Spa wraps that improve circulation, and with massages that stimulate energy points and flow like Taksu or Deep Tissue. If you so wish, you may also reach for centers that offer this kind of treatment in an upper and luxury segment with rare products such as gold and caviar, and that combine many more natural ingredients in an exclusive manner.
We hope some of our suggestions have been helpful on how to choose the right spa for you. Should you choose to examine the possibilities in a little more detail, you can also take a look at our Discover page, which offers different spa options in many parts of the world.
Until our next meeting, we wish you unwinding spa journeys and serene moments.
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