Spa Types

Those who are closely interested in spa, surely have heard about spa types or experienced them. There are various services that affect your health holistically in different locations and specially designed spa areas. In this article we will be talking about different spa types at diverse dynamics and styles.

About Spa 

The health applications that relax us physically, mentally and spiritually and improve our well-being with water, which forms a large part of our lives, are among the most effective contents of the spa and wellness world. These applications which benefit us in all possible ways since ancient times have gained an integrity with different techniques in time and turned into a concept that involved new therapy methods. Spa, which means “health from water” encompasses a wide range of treatments. These very popular treatments have proven to be calming, healing and eye opening. 

An international classification system was established to be able to form a certain standard in the field of spa and wellness. According to the International Spa Association, there are 7 spa types that are internationally accepted: Destination, Day, Resort, Medical, Mineral/Thermal, Club and Cruise spa. Application areas and prevalence differ both in the world and in our country.

If One Day is Not Enough for You: Destination SPA

A destination spa aims to combine travel and purification needs together while providing relaxation and holistically healing. You can stay at these spa centers and benefit from different training programs and workshops on nutrition and fitness. In addition, there are some restrictions on smoking, child entrance, alcohol, and use of personal electronic devices. A destination spa can be described as journeys intended life style transformations with the purpose to cleanse and renew oneself in order to stop smoking, weight control, detox, healthy nutrition, spiritual refreshing and body awareness. Because of these purposes it differs from a resort spa since traveling here is not the purpose but is the means. It is possible to say that destination spas in Turkey are becoming increasingly popular. Therefore, with the improvements in wellness tourism, the importance put on spa and the interest is increasing as well. When it comes to destination spa Richmond Nua Wellness & Spa is one of the centers that come to mind first. 

If You Need a Small Break: Day SPA

The most basic features of day spas that offer us relaxation in our daily hustle, the chance to have a small break and a comfort area can be realized in a day, as the name suggests. We could say that this type is ideal for those who would like to benefit from beauty treatment services. At day spas, the location needs to be close to the customer’s daily routes. That is why it is quite easy to find a day spa in a shopping mall and housing estate. This type is usually found in the US, Northern Europe and France can also be combined with stress relief, therapies applied with water, skin and body care and massage applications.

If You Want Holiday and Relaxation Together: Hotel & Resort SPA

Resort spas are places that hotels offer as a service to their customers as a 4 or 5 star hotel. The main purpose is to relax and treat oneself. That is why there are such luxurious and first class facilities. The services offered in hotels vary in accordance with the geography the hotel is situated in and in the world there are some spa treatments that are signature treatments of some hotels. They are installed in a wide range of areas, from wet areas to fitness facilities, from indoor pools to luxury locker rooms. Services can be provided as part of package programs that include a stay, recreation, and food and beverage. Although many hotels experience seasonal densities depending on their location, the Resort SPA culture shows an increasing momentum with the increasing number of city hotels.

Swissotel Pürovel Spa & Sport, Shangri-la Bosphorus CHI The Spa and D-Resort D-Spa are just a few examples of this type of SPA.

If You Find Spa Treatments and Medical Treatments Together Appealing: Medical SPA

We are going through a time where we see the importance of health more and more every day and medical spa brings us application areas that will make us realize this even more. By combining the already existing spa treatments with medical treatments it offers an alternative health therapy to those who experience it. Medical spas have licensed medical teams containing dermatologists, plastic surgeons and dentists. This spa type, which is mostly seen in Europe, is among the fastest growing spa types despite offering very high-priced services and includes hydrotherapy applications in its menu. There are various centers where therapies such as stem cell therapy and gene therapy are realized using new current technologies. 

If You Want to Feel the Healing Power of Water: Thermal/Mineral SPA

Thermal or Mineral spa is a type of spa that uses hydrotherapy applications, natural mineral resources, hot spring waters, thermal water and sea water. While they aim at physical cleansing and vitality, they also play an important role in strengthening the body circulation with hot water baths or sea water, eliminating pain caused by stress, reducing sleep disorders and relieving tension. In addition to these, therapies that aim to improve skin tissue disorders can be applied by combining treatments with massage techniques.

If You are Planning to Combine Spa and Exercise: Club Spa

Practices centered on healthy life and fitness, which consist of exercising and physical movement as a daily lifestyle, happen in Club spas. Club spas, where daily and short-term applications such as day spa are made, mostly focus on physical health. Since it is difficult to combine the dynamism of sports with the serenity of spa, both complexes are put into service in separate areas in most centers. Club spa service primarily encourages people to meet, experience, and explore SPA. Examples of places that offer this service are MacFit and NuSpa.

If You Prefer to Have a Spa Experience on the Sea: Cruise Spa

A cruise spa is a spa that offers spa treatments, fitness and wellness treatments on a private cruise ship. Cruise spas can make you feel luxurious and comfortable and they usually include body exercises, skin and body treatments and massage services. In addition to group programs, individual daily therapy needs of passengers traveling on the ship can also be met.

In the daily hustle and bustle of life we need exercise to reduce our stress levels from time to time. There are different spa therapies that we can benefit from in order to give our body the therapy and care it deserves. In this article, we referred to spa types to help you understand which spa type is the best for you. For more content and recommendations keep following Spatopia!