Amanemu: A Rustic Holistic Health Experience

Situated in the Ago Cove of Japan, Amanemu from Aman Hotel Groups is literally a secret door to heaven. Amanemu aims to bring the Zen philosophy, whose goal is to bring awareness to a person’s life and to achieve illumination, and make you feel it to your very core.

So, what kind of services are offered at Amanemu, a center that enchants you with its beauty? 

Wellness Culture that Comes with Water in a Holy Place and Herbal Healing 

The Onsen bath, from Japanese culture, was a healing power from which samurai would come to restore their health and recover from the hardships of war. In addition to its features that help eliminate fatigue and pain, it provides a holistic healing experience when combined with minerals and herbal cures. 

Amanemu makes sure that its guests are experiencing the exact effects the samurai experience with bath sessions rich in minerals at the Iseshima National Park, which is considered a holy place by the Japanese. Amanemu’s wellness programs and spa treatments include Kampo formulations prepared by specialists in line with the specific health goals of the person using locally produced essential oils and organic mixtures for skin care treatment. 

Amanemu’s Signature Spa Treatments

Aman Hot Springs provides guidance, support, and information about a journey that goes far beyond the physical borders of the world, combining ancient healing methods with the best of modern science and treating the mind, body, and spirit.

At Amanemu we see comprehensive care rituals with positive effects on the energy flow in three main concepts. These are namely: cleansing, nourishing and earthing. In addition, there are some signature treatments offered by the facility such as seasonal treatments, forest bath, Toji bath, sea salt, foot massage applied using wasabi and pearls and thermal spring therapy. 

A Fresh Look at the Concept of Seclusion

In Amenemu’s elegant and spiritually holy areas, there is a very special seclusion program that takes 4 days in total. This seclusion includes various applications and activities such as the Japanese Wellness cuisine where macrobiotic ingredients are used, aquatic massage, Zazen meditation of the Buddhist culture, breathing exercises, Shiatsu, acupuncture, moxa workshop, Shinrin-yoku (Bath ritual in the forest), Onsen, steam room, Japanese tea ceremony, a walk through the Kumano Kodo's cascading mountains, waters, and woodlands filled with cedar and cypress trees in the past, and walkways inspired by sacred temples. 

Personal Wellness Programs 

Amanemu invites its guests to adopt a “slow lifestyle” during their time in the facility and introduces them to personalized wellness programs in accordance with their consultation so that they can experience inner peace and a permanent change. 

The Mindfulness and Stress Management program combines sessions such as Pilates, Qi Gong, yoga, meditation, pranayama, therapy activities such as Reiki and Acupuncture, massages such as Deep Tissue and Grounding, and personalized nutrition meals, in order to relieve tension in the muscles and joints and to give the body and mind a deep rest.

Detox and cleansing programs combine metabolism and digestive system-oriented movement, nutrition, spa treatments and spring water therapy options in order to balance the bowel health that is closely related to your physical and emotional wellbeing. The center aims to send its guests with a cleansed body, a clear mind and balanced life to their own lifestyle. 

The healing and recovery program provides spa usage that is rich in minerals for those you would like to optimize their general health condition and for those who just got out of an illness or injury. In addition, the center also offers daily water therapy in Onsen baths, spa rituals that go along with the needs of the individuals, dietary plan, movement and therapy sessions. All of these are made to ensure that the guests feel physically and mentally revitalized. 

Beauty and anti-aging program is applied in order to slow down the signs of aging that are closely related to the holistic health condition and to make sure that guests can feel beautiful on the inside and on the outside. Within this scope, the program includes a series of Japanese health practices, movement and dietary plans that are also included in the other programs and a personalized skin care. The goal in this program is to ease the mind, strengthen the body and to freshen the spirit. 

Offering a rustic holistic health experience, Amanemu, is at a perfect location for those who would like to discover the flawless beauty of Japan. In this article we talked about the treatments and therapies blended with the Zen philosophy in addition to the enchanting beauty of Amanemu. Keep following Spatopia for more content on mind, body and health!